Services
How can I work?
I Work With Maternity, Couples and Families.
Pregnancy support
Have a sherpa in your route to motherhood. Less stress, shorter shopping list, more scientific evidence, greater peace of mind.
Childbirth preparation course
Gain comfort during pregnancy and confidence in birth. Have a roadmap to have anatomy, hormones and providers working on your side.
Birth support
25% shorter labour, 50% fewer caesarean sections, 40% less synthetic oxytocin, 60% fewer perineal cuts and epidurals.
How can I help?
1st pregnancy
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VBAC
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Natural / Undisturbed
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Changes in Family Couple Dynamics
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Breastfeeding Questions
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Local Health Care System
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Get Father Prepared
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Postpartum and Newborn Care
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Fear of birth / Pain
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Interpretation
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Previous Birth Processing
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Non-pharmacological Pain Relief
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Individual Consultation
In person or through a video call, let’s talk about your pregnancy, your birth options and plans, your health, the hurricane of hormones inside you and the flood of information around. We come up with a strategy for how to take care of yourself and your family during this life-changing time.
If we meet at the comfort of your home or at my place, we can practice exercises for comfort during pregnancy and for the optimal position of the foetus. – After giving birth, you can request a belly massage, baby massage or bone closure.
Online consultation fee: 10 000 Ft/60 minutes
Consultation fee at my home in the XIVth district: 10 000 Ft/60 minutes
Consultation fee with travel fee: 14 000 Ft/60 minutes
Pregnancy Support Pack
So that you feel supported day by day, I assist you in navigating the local system, arranging appointments with local health providers. It includes one personal meeting per month and you use this time for what you wish: either you need interpreter for an appointment or we meet over a healthy drink to talk through your actual questions. Every time we discuss your current situation and I share tips for a happy and healthy pregnancy. In the meantime, you can reach me via phone or messaging app, we stay in touch, we prepare for your birth at your pace, and you can access my information database. This is the right pack for you if you don’t speak Hungarian.
The pregnancy support pack monthly fee: 25 000 Ft/month
SPECIAL OFFER! First trimester -20%; second trimester -10%
Labour and Birth Support
Birth support includes one in person meeting before your birth, and a second one after 40 weeks if needed. I am on call day and night from the 38th week of pregnancy. I will go to you when you wish and I stay with you during the whole labour and birth. A birth debriefing is also included, and we stay in contact (day and night) during the 6 weeks after birth for any matter that arises.
Labour and birth support pack fee all included from the 36th week of pregnancy until the 6th week after birth: 100.000 Ft
Spinning Babies® Birth Preparation Class
It is a 3 hours-long hands-on course for couples. Include simple activities in your routine for less pain, more comfort in pregnancy. Learn techniques to help baby find optimal positions for labor, and make birth less painful, more empowering. The most complete birth preparation course when aiming for a physiologic birth!
Group class in the XIVth district: 30 000 Ft/couple
Individual class: 45 000 Ft/couple + travel fee
Postpartum Closing Ceremony
Your body worked hard on growing your baby and giving birth. Now you can celebrate your efforts, allow yourself this time for regeneration and receiving the care you deserve. The 3 hours-long postpartum closing ceremony is based on Mexican and Moroccan traditions: it includes a birth debriefing, a herbal steam bath, healing drinks, massage, “closing the bones” with rebozo. Its soothing and healing effects can be felt when received anytime from after birth until years later.
3 hours postpartum closing ceremony: 35 000 Ft + travel fee
Getting Started is Easy
Free 20 Min Chat
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Book Appointment
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1st Session!
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Frequently Asked Questions
How long have you been in this profession? How many births have you attended?
I took the doula course in 2015 and since then my theoretical training has been ongoing but family situation only allowed me to accompany births from 2019. As far as today, I’ve attended 45 births and supported more than 80 families.
If you’re not available when I go into labour, how do you organise yourself in this situation?
I organize my days and family life around the fact that I can be called for birth at any time. I have built a stong and complex support network so I can leave my children in a safe place and come to you. But it does happen that I can not be present at your labor, if I am ill for instance.
You can choose to have a back up doula, I usually recommend a colleague who I think would be a good match for you. She would jump in if I can not come. Since Covid-19, many doulas started accompanying births „online”. It’s not the same, of course, but even telephone support can make a big difference.
My aim is that through the birth preparation process you get more and more confident, and you will understand that “A bird sitting on a tree is never afraid of the branch breaking because its trust is not on the branch but on its own wings.”
Are there any birthdays, public holidays or events in that month that might prevent you from attending the birth?
I respect birth more than any other holiday; therefore I organize myself so that I can leave what I am doing at any time. If there is something I cannot miss (that happens for example when I waited for 4 months to get a health care appointment), then we discuss a plan B way beforehand. The same with school holidays: It may happen that I’m travelling not far from Budapest, in which case I’ll let you know that I’ll need, for example, 2-3 hours to get to you. You will know in which period I will be out of town, and you’ll be in contact with a back up doula.
Under what circumstances do you offer a refund?
If my failure to attend your birth is due to my error, you only have to pay the retainer fee, there will be no extra charges for my services. If it is due to circumstances beyond anyone’s control or your failure to call me, the full fee is still to be paid. The fee is also maintained if the medical team decides not to authorize me to accompany you in the delivery room. We will sing a contract including all the financial details.
What techniques/procedures/conducts do you usually use for pain relief? (I’m mentally preparing myself to have the most natural birth possible)?
For pain relief during labour I usually use massage, acupressure, warm compresses with aromatherapy, breathing and visualisations for relaxation.
As a preventive measure, before giving birth, I’ll give you tips on posture, stretching exercises and physical preparation for optimal foetal positioning. I can also recommend books or media if you want to dive deeper into this topic. Also a well chosen birth setting and supporting team has a big impact on how natural birth might be.
My own births were without anaesthetic. I can confirm that it’s totally possible and has many advantages! But if you choose differently, no judgement, I am here to support you in YOUR own choices, I am not pushing my own agendas.
At what point in labour do you start accompanying me?
I start accompanying you at any time during your pregnancy, when you choose me as your doula. I’m available to listen to you, answer any questions and look for solutions.
When you think you’re in labour, we’ll talk on the phone and I’ll come to your side when you need me. If you want, I’ll come to your house and from there we’ll go to the hospital together. It’s up to you.
What role does my partner play throughout the process?
Your partner and I have a complementary role, because he is the person who knows you best, but I have more knowledge about the physiological, psychological and emotional aspects of childbirth, as well as an understanding of how the hospital team works. Together we’ll have a lot of elements at hand to respond to your needs and preserve your birth plan. Because the main role is yours!
My job is to adapt to the other members of the team. If your partner needs ideas on how to massage you, I’ll be able to give some tips. It all depends on the role they want to play. We can talk more about this as the pregnancy progresses and prepare your partner too.
Do you have any experience with breastfeeding support?
Yes, I breastfed my 3 children and I can give the basic guidance you need to start breastfeeding. I can troubleshoot most of the breastfeeding issues. If necessary, I can recommend specialised professionals.
What happens if I have an early labour or an emergency?
I’m on call to be by your side at any time of the day or night from 3 weeks before your estimated due date. In total, I’m on call 24/24 for 5 weeks.
Contact me!
If you would like me to help you or if you have any questions, I look forward to hearing from you.